TL;DR:
- Bursting facial capillaries (spider veins/telangiectasias) occur when blood vessels dilate permanently, becoming visible or ruptured. Common on the face and legs but can affect the entire body.
- Causes: Genetics (40% risk if one parent has it, 90% if both), smoking, obesity, pregnancy, aging, and external factors.
- Preventative creams: Contain vitamins K and C, aescin (from horse chestnut), ruscus extract, and arnica to strengthen and shrink vessels.
- Damaged vessels cannot be fixed cosmetically but can be treated with laser removal (non-invasive, destroys vessels via heat).
- Home remedies: Regular physical activity, avoiding stress, extreme temperatures, and certain foods/drinks (alcohol, coffee, spices). Diet rich in vitamin K (broccoli, spinach) and vitamin C (citrus, peppers) helps. Masks (e.g., honey, green clay) and infusions (chamomile, calendula) are effective.
Bursting facial capillaries, also known as spider veins, are a problem that can affect both older and younger people. They are correctly referred to as telangiectasias. The vessels under the skin are constantly contracting and dilating due to stimuli such as heat and cold. When they become permanently dilated, they are visible through the skin as red spider veins. Their rupture results in gray, painful spots on the skin. They most often appear on the face and legs, but can also affect the entire body.
Causes of bursting blood vessels on the face
The main cause of dilated blood vessels on the face is genes. In some people, blood vessels are more fragile. Unfortunately, if one parent has this problem the chance that children will also struggle with it is 40%. If broken facial capillaries are possessed by both parents, the probability of inheritance is as high as 90%. The problem also often affects smokers, overweight people and pregnant women. It is also sometimes associated with aging skin. Fortunately, there are ways to deal with vascular skin. read more
Creams and treatments for cracked capillaries on the face.
Vascular skin requires very careful care. Otherwise, it can develop into rosacea, which is characterized by persistent erythema on the face, the appearance of pimples and a very bad reaction to external factors. Cream for bursting capillaries on the face should effectively seal the capillaries under the skin, thereby strengthening the blood vessels. It should contain vitamins K and C in its composition, as well as ingredients such as:
- Aescin, which inhibits inflammation in the veins, improves the elasticity of their walls and reduces blood viscosity. It is extracted exclusively from horse chestnut seeds and is not found in food products;
- ruscus extract, which shrinks blood vessels and reduces their visibility. It also strengthens the vessel walls and increases their elasticity and reduces facial skin redness;
- Arnica – made from the flowers of mountain arnica. Reduces the permeability of vessels, shrinks them and has a protective effect on their walls. It has anti-edema and anti-inflammatory effects.
Unfortunately, permanently damaged vessels cannot be removed with a cosmetic. Proper care only effectively prevents the formation of new ones. An effective treatment for cracked capillaries on the face is laser removal. This is a non-invasive method, using high-energy lasers that cause tissue overheating. During the procedure, the dilated vessel is irradiated with laser light, which is absorbed by the chromophore, or hemoglobin, contained in the blood vessel.
As a result, the temperature at a given point is raised to about seventy degrees Celsius. This causes denaturation of the protein and destruction of the vessel. For safety, both the patient and the person performing the procedure must protect their eyes with special glasses to protect them from the negative effects of laser light. Soon after the procedure, you can enjoy an even skin tone.
Home remedies for bursting capillaries on the face
A very big influence on dilated capillaries on the face is lifestyle. Daily but moderate physical activity and avoidance of stress are essential. It is also best to eliminate sudden changes in temperature and overexposure to the sun. A proper diet, consisting of fresh vegetables and fruits, is important. People prone to bursting facial capillaries should avoid alcohol, coffee, tea, hot spices and energy drinks. Especially important for strengthening blood vessels are:
- vitamin K, contained in broccoli, spinach, lettuce, avocado, peach, liver, soybean oil and tran,
- vitamin C, which is provided by citrus fruits, currants, parsley, onions, sauerkraut and peppers.
Home remedies for bursting facial capillaries also include masks, which should be applied to the face twice a week. You can prepare the treatment yourself with readily available ingredients such as honey, green clay, flaxseed and rose oil. You can also wash your face with an infusion of calendula and chamomile.
Conclusion
Improving vascular skin requires knowledge and action. Genetics, lifestyle, and aging rank as key causes of bursting facial capillaries. While creams with vitamins K, C, or natural extracts strengthen vessels, they can't reverse damage. For lasting results, consider laser treatments. Combine this with a healthy diet, exercise, and protective skincare to prevent worsening. Understanding your skin’s needs empowers you to manage this issue. With the right care, clear skin is achievable.
