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TL;DR:
Here are the main ways to slim the face:

  • Causes of a chubby face: Genetics, sagging skin, puffiness (possibly from illness or fatigue), weight, or excessive muscle tension. Consult a doctor first to rule out medical reasons.
  • Hairstyles: Opt for longer hair, curtain bangs, asymmetrical short cuts, or bobs to create an illusion of slimness.
  • Makeup: Use contouring with matte bronzers on cheeks/nose, emphasize eyes and brows, and avoid excess highlighter. Results are temporary.
  • Massages: LPG endermologie reduces fat and boosts skin elasticity painlessly.
  • Facial volumetry: Hyaluronic acid reshapes facial proportions without fat reduction.
  • Ultrasonic Liposuction: Removes excess fat and contours the face with immediate results.
  • Botox: Reduces muscle tension for a smoother, relaxed appearance.
  • HIFU: Ultrasounds reduce fat cells and tighten skin for long-lasting effects.
  • Shockwave Therapy: Slims the face, reduces fat, swelling, pigmentation, and scars.
  • Micro-needle Mesotherapy: Stimulates skin renewal, reshapes features, and reduces early signs of aging.

A slim and pulled face is the way to look great every day. Sometimes it happens that despite the correct weight and regular exercise at the gym, its shape remains virtually unchanged, and it is, after all, the face that is the business card of every person. It is often said that the effects of losing weight visible on the body would have to be multiplied twice to get a visible result on the face. Fortunately, in addition to exercise and diet, there are a myriad of options that include proper makeup and aesthetic medicine. **Find out how you can slim down your face in different ways.

Causes of a face that is too chubby

Some of the causes of an overly massive face include natural sagging of the skin and its slight drooping, or puffiness of the face caused by fatigue or illness. If the face is visibly swollen, before considering any treatments, it is worth checking whether the swelling is a symptom of a disease. To do this, visit a doctor for a consultation and perform at least a basic package of tests. Another cause of an excessively round mouth may be genetic factors. Sometimes overweight is also the cause of the problem, but an excessively round face often affects very thin people as well. Sometimes excessive muscle tension in the jaw area gives the effect of a square or too round face. The method of treatment is always chosen in consultation with the doctor, but it is useful to know what options exist for slimming the face.

Optically slimming hairstyles

Among the hairstyles that can give the effect of optically slimming the face are all those in which longer strands of hair are left in front. It will also be a good idea to grow your hair, because the longer it is, the slimmer the face appears. It is a good idea to thin the hair accordingly or opt for the recently very fashionable "curtain bangs". curtain bangs This will give the hairstyle, as well as the face, a bit more lightness and delicacy. If a person struggling with an overly massive, wide or round face is not keen on long hair, you can also opt for bob extensions to cover the sides of the face. Also, asymmetrical short hairstyles will be a hit, which will help to slim the face beautifully. Changes in hairstyle, unfortunately, do not give tangible results, but only mask the problem. Its solution may include aesthetic medicine treatments.

Illustration demonstrating facial slimming exercises for a contoured face shape.

Makeup that will help slim the face

Excellent results in visually slimming the face are provided by well-conducted contouring. For this purpose, it should be carried out with matte products of the right shade for the complexion. Nowadays there are so many bronzers available on the market that everyone will find without the slightest difficulty the color and tone perfectly matched to their skin. In slimming the face, special attention should be paid to contouring the cheeks and nose area. It is also not worth overdoing it with highlighter, highlighting the areas where it will be applied. When trying to slim the face with makeup, in addition to contouring, you can bet on a stronger accent in the upper part of the face. In slimming makeup, non-intrusive, delicately painted lips and more strongly emphasized eyes and eyebrows will work well. If a natural effect is very important for the struggling person, one can opt for an eye-opening or eliminating drooping eyelid treatment. Like choosing a different hairstyle, makeup is only a temporary solution. You have to spend quite a considerable amount of time on it every day, it rubs off easily, and in a situation where it is applied incorrectly, it can have the opposite effect to the one intended. Visible and lasting results can be achieved, for example, with facial volumetry, regular massages or ultrasonic liposuction.

Facial slimming treatments – massages.

One incredibly effective yet non-invasive way to slim down the face can be a massage. Although, classic facial massages can also help, a particularly recommended type of massage is LPG endermologie. The procedure involves applying a special head to the skin of the face using negative pressure. In addition to the vacuum acting on the skin, it is massaged all the time by small rollers inside the device. As a result, fat cells break down and the body can easily remove them.

Endermologie also causes increased production of collagen and elastin responsible for firmness and elasticity of the skin, so in addition to slimming, you can count on a very good effect in improving the overall appearance of the face. The procedure is completely painless and even pleasant. [read more url="https://otcoclinic.com/section/cosmetology/" text="Endermologie – what is it? Effects, opinions"]

Facial volumetry

Facial volumetry is a modeling procedure using hyaluronic acid. Although, it is not commonly associated with slimming the face, but with improving the oval, skillfully performed it can give an excellent slimming effect. **Through volumetrics, cheekbones can be emphasized, so-called "hamsters" or asymmetries in the face can be eliminated. The doctor, injecting hyaluronic acid in the right places, builds new facial proportions that will meet the patient's expectations. The most common areas injected are the chin, jawline, temples and forehead, as well as the cheeks. Volumetry is often considered a non-invasive lifting method. It can also successfully replace daily facial contouring and save a lot of time in the morning. Volumetrics does not involve the reduction of facial fat, but it does produce an incredibly optically favorable effect.

Vaser Lipo ultrasonic liposuction for the face.

Liposuction offers the opportunity to suction excess fat from the face and even eliminate the second chin. The procedure begins with the administration of a special solution that will prepare the skin for the procedure. Then an ultrasound-emitting head is applied to the face, which separates fat cells for further removal. The amazing advantage of Vaser Lipo treatments is that the extracted fat can be easily transplanted to another location. Ultrasonic liposuction is a non-invasive procedure that does not damage nerves or other surrounding tissues. It does not require convalescence and, unlike some diets, does not result in the yo-yo effect, and its effects are visible immediately.

Botulinum toxin treatments.

If the cause of an excessively oval or square face is excessive muscle tension, or bruxism, botulinum toxin therapy can be an excellent idea, as it relaxes tense muscles and gives the effect of a rested face. Botox also offers the opportunity to fill in wrinkles and reduce hyperhidrosis. With the help of botulinum toxin, you can achieve an open-eyed look that will allow you to focus most of your interlocutor's attention on your eyes.

The procedure involves a thorough visual inspection of the face, followed by the application of small doses of Botox to predetermined areas. It is worth repeating every six months or so. Although, Botox does not reduce the amount of fatty tissue present in the facial area, it can give great results, thanks to the visible smoothing. It can also be treated as an adjunct to other interactions.

HIFU for the face

HIFU is an excellent treatment for the face and body. It will be great especially for people whose facial oval has been disturbed due to the passing years or those who struggle with a double chin. **HIFU facial reshaping is a great idea for anyone who wants to slim down their face. It is also a suitable treatment for people who have recently lost weight or undergone pregnancy, and whose face has remained excessively round despite losing weight.

The HIFU treatment is performed using an ultrasound wave that, when directed to a specific area on the body or face, heats the tissues and then reduces fat cells. By acting to cause micro-damage to the skin, it also stimulates the skin to renew itself and can produce an additional smoothing and rejuvenating effect. The advantages of the procedure are that there is no need for convalescence, the effects last a long time and are quickly visible.

Shockwave – Storz Medical

Storz Medical's shockwave is a way to remove even the most resistant fat from the facial area and relax muscles. It helps when dealing with swelling. In addition to visibly slimming and reducing the volume of facial fat, it stimulates microcirculation, resulting in improved skin tone and firmness. If hyperpigmentation or scars are present on the skin, shockwave will give even more satisfactory results, reducing their visibility.

The treatment begins with the application of a gel to the skin, which will increase the potential of the wave. A device is applied to the patient's face, emitting energy affecting up to 5 cm from the skin's surface. The effects are visible immediately and last up to about six months. The procedure is not painful or invasive. It is felt as a form of pleasant massage, which allows to significantly reduce the circumference of the treated parts. [read more url="https://otcoclinic.com/section/cosmetology/" text="What is shockwave and what does it help?"].

Micro-needle mesotherapy

Micro-needle mesotherapy is one of the most beloved and most commonly performed aesthetic medicine and cosmetology treatments. It involves applying a pen or roller to the skin, which gently pricks it, controlled micro-damage and stimulates renewal. [read url="https://otcoclinic.com/section/cosmetology/" text="Micro-needle mesotherapy – who is it for?"]. The punctures allow nutrients from the product applied after the punctures to penetrate much deeper layers of the skin. After the treatment, you can count on a visible reshaping of facial features, skin tightening and the elimination of the first signs of aging. The procedure is not particularly painful, but in people with extremely sensitive skin, anesthesia can be used.

Conclusion

Transforming a round or chubby face is achievable with the right combination of approaches. From hairstyles and makeup tricks to advanced aesthetic treatments like volumetry, liposuction, or HIFU, there are methods for every preference and need. While temporary solutions like makeup or massages offer quick fixes, lasting improvements come from treatments tailored to your concerns. Remember, facial slimming is as much about balance as it is about confidence. Choose the approach that aligns with your goals and enjoy the results.